Workshops & Classes

Workshops

Release Stress & Switch on Your Brain

An informative, interactive and fun workshop giving you tools to help you relax, release stress and past issues; and improve learning, memory and co-ordination.

Vision for Life

A day to explore and focus on where/how/who you want to be. Illuminate your path to create and empower your new vision. Art/craft materials supplied.

Energy 101

Ever wanted to learn more about your energy? Take a guided tour through the chakras and meridian lines and discover how to work with your body’s energy for maximum benefit.

Classes & Courses

Weekly Meditation

Feel nurtured & supported as you are guided through a weekly relaxation & meditation. Welcoming beginners to advanced.

Soul Sister Circle

Advanced meditation group – weekly evening class

Touch for Health Course

Learn how to increase your  energy, balance posture and reduce physical and emotional pain. The foundational course for many other kinesiology modalities, the techniques are safe and easy to learn and apply.

Comments from Previous Participants

Very informative & projected in a fantastic, easy to understand way…. The most stimulating & rewarding 2 hours I have spent in quite a while….Friendly, informative & fun….Fiona makes you feel at ease….Clear, concise, constructive, encouraging, full & informative – Excellent….Very calming tone & manner made everyone feel welcome….Thoroughly enjoyed it & learned valuable tools for life!….Uplifting learning….Fiona was very encouraging, understanding & extremely supportive to all our needs & learning styles….Teaching methods were great – very visual….Relaxed & fun with total involvement….Classroom environment was lovely & peaceful, very welcome….Loved it – everyone should do it!!