Aligning Your Energy

Aligning Your Energy

This morning started with meditation before dawn, followed by qi gong after breakfast. Do I do this every morning? No. I’m human. I get busy. Some days I’m either off and running or feel like languishing amongst the covers a little longer. The days I do commit to this...
Understanding

Understanding

Like further understanding on what to expect and how to best integrate following personal /spiritual development workshops? I’ve had an email from a lovely client /friend who has been feeling a little disconnected and shaky around the time of a workshop and...